Welcome!

You have come to the right place if you want to make middle age an amazing stage in your life. Learn how The SASSY Method™ will get you there. Join me!

 

 

HI! I'M KRISTA!

Helping You Get S.A.S.S.Y - Seriously Authentic, Smart, Self-Confident You

I am the founder of The SASSY Method™, an international movement for ambitious, driven, smart, career-oriented professionals who want to live the good life. I am here to give you support and permission to stop second-guessing yourself, suffering from your own ego, and to help you navigate the ups and down of mid-life. If you seek clarity about what to do next to feel your best again, find balance, get your groove back, or you just need someone to validate that you aren't depressed/crazy/suffering from a mid-life crisis and reassure you that everything will be ok (and you are definitely not alone!), join my movement. Let's make middle age an amazing stage in our lives! Wanna join me?

LEARN MORE ABOUT ME!

DO YOU WANT A MORE, FULFILLED, BALANCED LIFE?

LET THE SASSY METHOD™ GUIDE YOU

I developed The SASSY Method™ to help smart professionals live their best lives in middle age. My program tackles the following areas: Career, Health, Relationships, Lifestyle, and Purpose. The SASSY Method™ is a systematic, step-by-step 12 to 27 week program designed that you can work through it at your own pace that feels right for you. What are you waiting for to get SASSY?

WORK WITH ME

SIGN UP FOR A WORKSHOP!

LIVE WORKSHOPS MONTHLY

Let me teach you all my secrets to get you S.A.S.S.Y.

Check back regularly for new workshops posted monthly or even better, sign up for my Seriously SASSY newsletter to be the first in the know!

 

KTALKS PODCAST + SHOW

MINDSET. PURPOSE. RESILIENCE.

On my show, I interview women and men who are bold, empowered, courageous, and quite SASSY so don’t listen if you like to play it safe.

CHECK OUT MY PODCAST

MY BOOKS

YES, I'M A WRITER!

I created The SASSY METHOD™ for those who want to get past perfectionism, comparison, all-or-nothing approach, people-pleasing, guilt, shame, overcommitment, competing with other women, not saying no, not asking for help, and who end up burned out and unfulfilled. My goal is to create an international movement to help smart professionals all over the world enjoy their middle years more. My goal with publishing is to make my method accessible to all. Check out my books to learn more.

SEE WHAT I PUBLISH

Testimonials

What They Say

"You want the truth...you want honest answers...you want to hear it how it is...ask Krista. She is a sugar free, no nonsense individual who speaks the truth. She is a voice for those who do not have the courage to speak up. She is a powerful force to be reckoned with while also having a huge heart to serve others. She leverages an incredible intellect with a deep intuition in order to deliver exceptional results. Krista is bold, confident, and will fiercely fight for her clients. I HIGHLY, recommend Krista as a coach, consultant, speaker, and just someone important to know. Book her now...she is on fire!!! "

"You need to work with Krista. I’ve partnered with her in a numberof different capacities. Each time, I am amazed by her as a both aprofessional and as a human being. She is sharp, dependable,and KNOWS HER STUFF."

"Krista is a unique combination of talent and heart. It is difficult to say whether she is more talented or more loving. The most interesting thing that stands out for me in every conversation with Krista is her passion to make a real difference in the lives of people around her who compromise on their dreams and potential. With the Sassy Method, Krista helps you unfold mental blocks and put things in the right perspective. I highly recommend her! "