4 Sessions Coaching Package

Over the course of four sessions, we can assess what is going on in your life, design a plan of attack and identify the key areas to focus on, and give you tons of value. We’ll take a look at the big areas of your life: CAREER, RELATIONSHIPS, HEALTH, LIFESTYLE, AND SOUL and decide where we want to concentrate our sessions in. Over four sessions you can expect to boost your self-confidence, improve your mindset, and attack the areas of your life that need the most attention. If you are ready to make change happen today, don’t overthink it and just invest in yourself now. 

SESSION 1: Discuss your pre-assessment results and what is going on in your life.  Be prepared to answer tough questions. Homework: Deep Self-Reflection

SESSION 2: Design a plan of attack and identify the key areas to focus on. Homework: Try some things that push you outside your comfort zone. Change habits.

SESSION 3: Continue building off the new changes, tweaking and optimizing until we see the strategy is working. Homework: Self-discipline and Self-Talk

SESSION 4: Closure Time. What did a month of SASS do for you? Where did you start and where are you now? Homework: Next Steps to Keep Up the SASSY Lifestyle!